Monday, April 24, 2017

A Fresh Start

Yes, I am still here.  And still fasting.

I have been consistently fasting for the past few months with a reduced hourly fast--three 24 hour fasts per week, with occasional longer fasts thrown in.  Today I am trying to break that habit and make it to 46 hours.  I have done a couple of longer fasts, but only a few weeks here and there.  I think I mentioned that I started a new job, and am adjusting to a new house, and new roommates, so it is difficult.

The good news is that my husband is doing the 24 hour fasting with me though, which is awesome, I am happy he is making it all day with no food!! Makes shopping a good deal easier.  I make him a delicious and nutritious salad for dinner each night, and he is doing well most of the time.